Embark on this transformative journey of self-discovery and personal growth through the 30 Pause Interactive Journal. Your 30s is when we really start to dig deep live the life we’ve always imagined. With this journal you’ll have the opportunity to delve into the pages with prompts, quizzes, affirmations, and unlock your true potential. Get ready to explore the depths of your identity, navigate life’s transitions with resilience, and redefine success on your own terms. Should you start the journal and feel stuck, be sure to book a Heather Helps session so we can navigate your goals, desires, and dreams together!